a well-waited wait.
cool guys.
weird guys.
its been a while since i went for a run. i remember the last time i did runs, were 2 weeks ago, on the 20th of april. that was when i did the sprints, and fell ill on the same day. haha. time really zooms past you when you'r sick, losing out on so much training times and all the strength, stamina, aerobic and anaerobic fitness. *sigh.
went to to run at 8 15pm today. supposed to be in NYjc LT4 watching "five foot way" with her and her friend. but i choose not to. *refer to previous post. anyway. the run started out with a slight stitch on my left, but it subsided quickly. must be the dinner. haha. i ran, ran, and ran. for 30 minutes. from my place, to hougang secondary and back. just nice 30 mintues. the sweat felt good. but after the run, my lungs started to feel weird. it still does now when i typing out this post. i guess its the cough. damn it.
tml i'm going to row with my team. i hope it won't be disappointing. i want to pull water well enough to make myself happy, and can make the boat go faster. also, i'm going to start my NITIRX CEM3 supplement. haha. i can't wait to take. as in, i can't wait for the effects to take place. so i can get better, and stronger.
anyway. i have to sleep now. need at least 7 hours of rest.
weird guys.
its been a while since i went for a run. i remember the last time i did runs, were 2 weeks ago, on the 20th of april. that was when i did the sprints, and fell ill on the same day. haha. time really zooms past you when you'r sick, losing out on so much training times and all the strength, stamina, aerobic and anaerobic fitness. *sigh.
went to to run at 8 15pm today. supposed to be in NYjc LT4 watching "five foot way" with her and her friend. but i choose not to. *refer to previous post. anyway. the run started out with a slight stitch on my left, but it subsided quickly. must be the dinner. haha. i ran, ran, and ran. for 30 minutes. from my place, to hougang secondary and back. just nice 30 mintues. the sweat felt good. but after the run, my lungs started to feel weird. it still does now when i typing out this post. i guess its the cough. damn it.
tml i'm going to row with my team. i hope it won't be disappointing. i want to pull water well enough to make myself happy, and can make the boat go faster. also, i'm going to start my NITIRX CEM3 supplement. haha. i can't wait to take. as in, i can't wait for the effects to take place. so i can get better, and stronger.
anyway. i have to sleep now. need at least 7 hours of rest.
posted by swensen-s- at 7:01 AM
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