row, row, row my boat.

is it possible for me to train 2 weeks continuously? i don't think i could. i'm already feeling the fatigue inside me, and the muscles are beginning to feel... tired. and tml's nafpa. haha. i don't think i can do my best for the 2.4. well, we will see how it goes. i'm targeting a 189 BPM for my heart rate each round, probably 1min 32 seconds per round. that will add up to 9 minutes 12 seconds if i'm not wrong. that's my target for tml.

today was the volleyball girl's finals. the entire year 2s went there to cheer the volleyball girls team on, quite a pretty sight i would say. its only on such occasions that i see the spirit of nyjcians, all cheering loudly and being more excited about the game than the players. yeah, i don't really want to talk about the match, cause i think its going to bore me to death typing out the post. the dragonboat team left halfway, to go train. sui sui, no 24 men boat available for the year 2 guys, and we had to take 2 small ones. i hate small boats. they can't go as fast as the 24 men. my form today sucked too. i can't even pull fast enough for my starts. sheesh. maybe i ain't strong and fit enough yet. hai. my lats hurt even after taking creatine and NITRIX. seems that i'm not having enough rest to recover fully. point to self: have a rest day SOON.

i liked today. cause i got to see her. haha. i think my HR hit 180. it made me happy, and kind of made my day. :)