Sunday, July 16, 2006

that's it, vice-cap no more.

yesterday marked the end of my career as the vice-captain of the Nanyangjc dragonboat team. digging out memories from a year ago, when khairy(my senior) hanged the dog tag, with the words ""vice-captain" engraved on it, i recieving it was a great honour. and now, i have passed it on, as it was passed to me.

this so reminds me of the phrase that superman was telling his son in the latest superman flick. i can vaguely remember this part, where he mentioned, "you would see the world through my eyes, as i would see the world through yours." now, i have passed it to Yihe, and i hope he can really use his position of authority to do great things, much more than i have done over the last year.

so what lies ahead of me, now that i have crossed that stage of my live, i really wonder. how much my life will change? will it remain about the same it was? only time can tell. cliche it may sound, but its true.

bonn got me this book, containing quotes about determination, dreams, and realising your dreams. its inspirational, and i think i will want to bring the book everywhere i go. just in case, at anytime, i suddenly meet with a setback, maybe this book could shake me out of my misery and have me up and chasing my dreams again.



this was my paddle. m24 E. also known as the pink"e" paddle. also known as the 48(its length) paddle.

i somehow got attached to the paddle. but i think its going to be in good hands.

xuan sheng. time to let go.....


oh yeah. this light. my bedroom light. happen to have that "keep taking pictures" mood. and i thought this was not bad. illumination from a point in darkness.

this shows my timetable for june. messy, but effective. at least it helps me in allocating revision time and training time. got this habit of doing my time tables since sec 3... after i saw my sister do it too! HAHA. thanks jie.

yepp, more pictures will come...







i have been thinking about my own training schedule. not enough rest in between training days. so this is the new one.

monday - Long D run at MR
tuesday - Gym training (Chest, Biceps, Quadriceps, Calves)
Wednesday- Rest day
thursday - Long D swimming
friday - Gym Training (Shoulders, Deltoids, Hamstrings, Quadriceps)
saturday - swimming intervals/running intervals
sunday - rest day

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